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RYS 001: Overcome Loneliness by Being Okay on Your Own

In this Episode:

Growing up I spent much time alone, but spending so much time alone felt so lonely.  I wanted to be more like my fantasy-self surrounded by people who made me feel good about myself.  I did not realize back then that other people could not make me feel anything.  How I felt about myself had to come from within me for it to be real and for me to trust it.

  • There is a difference in being lonely and being alone.
  • I was lonely because I told myself I was lonely.
  • Isolation only fed the negative thoughts of being lonely.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author and positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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