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Relieve Stress

No matter how joyful life is, life will hurt at times. And, you and I have the power to prevent much of the suffering and stress we needlessly create for ourselves.

Everything offered here is FREE for you to download and share.

Please contact me if I can be of personal assistance.

“Honestly, I had not considered my role in creating stress in my life. I thought life would be great when other people stopped making my life miserable. I had not considered how powerful I am to prevent unnecessary pain and heartbreak for myself and others. I now know doing what I can to prevent stress for myself, and others, is one way I love myself.  I truly appreciate the wake up call you offered me here.” – Denise, O., Hawaii

Click on the Cover to Download These Written Guides

Be Fulfilled

Be Fulfilled (14 pages)

Protect the Heart of Those You Love

Protect the Heart of Those You Love (13 pages)

How to Break a Habit (5 pages)

Be Prepared (5 pages)

How to raise a child with special needs

How to Raise a Child with Special Needs (18 pages)

Nurture Yourself Through a Cancer Diagnosis (14 pages)

Second by Necessity

Second by Necessity (6 pages)

Create a Vibrant Sanctuary (11 pages)