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RYS 022: Boundaries Create a New You for the New Year

In this Episode:

The Solution is One Resolution

I no longer make a list of New Year’s resolutions. For way too many years I set myself up declaring all the things I was going to change about myself, yet did not stick with long enough to actually achieve the change I wanted. Then I would spend the next eleven and a half months beating myself up for not keeping the resolutions I made. So this year join me in breaking the habit of making a long list of resolutions. Let’s identify one thing to concentrate on, one new skill that we can master to the point we make it a consistent part of our new 2015 life-style.

• Good relationships have good boundaries
• Saying NO is not selfish
• Big difference between love and rescue

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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