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RYS 128: Get Away From the Everyday

In this Episode:

Life can easily become monotonous. Daily routines become ruts. Ruts become habits. Habits become comfortable whether the habit formed is positive or negative. Doing the same actions over and over, driving the same routes, watching the same television, listening to the same music, eating the same foods also become routine, or a rut, or habit. However I find much of my satisfaction and happiness stems from the new experiences I have that intentionally take me away from the everyday.

  • A planned get-away vacation is great and something to do as often as your schedule and finances allow.
  • Between the “vacations,” daily breaks in routine offer exposure to new things, ideas, foods, cultures, people, thoughts, experiences, etc., which expand the day in new ways.
  • Often it is when we go outdoors and listen to the birds, or watch clouds, or take a peaceful walk through a new neighborhood that the answer to a challenge or an inspiration bubbles up from our subconscious all because we have gotten away from our everyday.
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