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Mind & Heart

What Regina Likes

I am highly discriminating when it comes to what I allow into my mind and heart.  These made the list because they either uplift me, inform me, educate me, challenge me, grow my heart, or entertain me in wholesome ways.  These are some of what I watch, what I read, what I listen to, and who inspires me.

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American Ninja Warrior - Season 7
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Karen Briggs

News Programs

Rachel Maddow Show

PBS News Hour

Washington Week in Review

CBS Sunday Morning

Educational Programs

Nova

America Unearthed

Nature

American Masters

Anthony Bourdain: Parts Unknown

Rick Steve’s Europe

Antiques Road Show

LAArt 

Great Performances

Ancient Aliens

Comics

Jim Gaffigan

Dancers/Choreographers

Michelle Dorrance

Jaja Vankova

Travis Wall

Stephen “tWitch” Boss

Mandy Moore

Stacey Tookey

Ricki Ubeda

Melanie Moore

Mark Kanemura

Entertainment

The Late Show With Stephen Colbert

The Doctor Blake Mysteries

Elementary

Madam Secretary

The Voice

So You Think You Can Dance

NCIS

NCIS Los Angeles

To Relax

Super Soul Sunday

Baseball

Team USA Sports

Magazines

Nutrition Action

Consumer Reports on Health

U.C. Berkeley Wellness Letter

Audubon Magazine

National Wildlife

Best Friends Magazine

 Books

Click here for Recommendations

Favorite Movies

Pride

Kinky Boots

The Impossible

The Intouchables

The Hundred Foot Journey

The Station Agent

Harry Potter and the Sorcerer’s Stone

Jurassic Park

Maleficent

The Grand Budapest Hotel

Avatar

All-Time Favorite TV Series

Grace and Frankie

NCIS

Lost

Once Upon a Time

Fixer Upper with Chip and Joanna Gaines

Star Trek

Northern Exposure

House of Cards

Downtown Abbey

Favorite Vocalists

Annie Lennox

Dido

Pink

Jordan Smith

Darlene Love

Lisa Fischer

Golda Berkman

Loreena McKennitt

Adele

Alanis Morissette

Ed Sheeran

Maroon 5

Celine Dion

Whitney Houston

Bette Midler

Barbra Streisand

Favorite TV Personalities

Ellen DeGeneres

Oprah Winfrey

Tavis Smiley

Joanna and Chip Gaines

Mo Rocca

Nancy Giles

Ari from The Ellen Show

Favorite Actors

Dame Judith Olivia “Judi” Dench

Lana Parrilla

Dame Helen Lydia Mirren

Benedict Cumberbatch

Dame Margaret Natalie “Maggie” Smith

Jonny Lee Miller

Robin Wright

Kevin Spacey

Music That Moves My Soul

Within Attraction

Flower Duet

Theme from Downtown Abbey

Theme from House of Cards

Rachmaninoff piano concerto 2

Heroes I’d Like to Hug

Rachel Maddow

Elizabeth Warren

Tavis Smiley (again)

Stephen Colbert

Chip and Joanna Gaines

Diana Nyad

Oprah

Osgood
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NCIS
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grace and frankie
Golda 9-11-15