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RYS 115: Out with the Old, in With the New

In this Episode:

 

This is the perfect time of year to reflect on all that happened in your life in 2015. When you stop and think about all you accomplished and how strong you were to face and overcome the challenges you had, it will give you a good perspective on how much you’ve grown. And you can identify areas where you can grow into an even more balanced and loving person in 2016.

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RYS 114: To Christians on Christmas

In this Episode:

 

It took much soul searching for me to forgive my early religious experience. Born gay and raised in a fundamentalist Christian church in the southern part of the United States was a nightmare. The treatment I received was anything but Christ-like. Today I still witness many people who call themselves Christian behaving in ways that are opposite of what the man Jesus asked from those who desire to follow in his footsteps.

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RYS 113: Think Deeply About What You Think

In this Episode:

 

Our thoughts create our behavior. Our behavior creates our life. We create the loving and fulfilling life we want by teaching ourselves to remain connected to what we think and why we think it. We, the heart soul of who we are, become the gatekeeper of our thoughts by teaching ourselves to master a mind with a mind of its own.

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RYS 112: Things Cannot Buy Love

In this Episode:

 

Yes, we need things to live. But, as our consumeristic society grows ever more focused on the latest and greatest gadgets, it is important for us to keep in mind things do not bring lasting or genuine happiness. Things cannot buy love and because love is the reason for the season, this is the perfect time of year to remind our children and ourselves of what is truly important in life.

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RYS 111: How to Create Great Relationships

In this Episode:

 

Satisfaction and joy come from the relationships we form with other people and other living things. Not just the relationships we have with family and close friends, but all encounters we have in life are relationships. When we begin to move through life seeing each encounter as a relationship, it changes us in profound ways.

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RYS 110: The Power of Gratitude to Change Your Life

In this Episode:

 

I was downsized from an executive position right before 9-11-2001. Without any prospect of a job in the city where I’d lived for twenty years I had to move away. I was forced to sell the new home I’d moved into only two years before. I had to leave the beautiful English cottage garden I’d built stone by stone and plant by plant. I lost my relationship. It seemed overnight I was involuntarily removed from the familiar, from friends, from the life I knew.

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RYS 109: Teach Yourself and Your Children to Say No

In this Episode:

 

There is much in the news about bullying and disrespectful behavior in our schools, over the internet and throughout society. We have many organizations that are working to end bullying and yet we are continuing to see an increase in incidents. I believe the answer to end bullying and disrespectful behavior lies in our ability to set healthy boundaries in all of our relationships and to teach our children how to do so also.

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RYS 106: Love Yourself to Truly Love Others

In this Episode:

 

Our goal in any relationship is to be our best half—unless, we’re talking about the relationship we have with ourselves. With the relationship we have with ourselves we must be whole. We cannot be whole if we’re focusing on everyone else first. Unless we value our needs, desires, wants, bodies, time, energy, attention, values, beliefs we will end up losing ourselves in relationship.

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