RYS 094: What to do When Life is Not Fair

In this Episode:

There are moments in life when we come face to face with a situation that does not make sense. I’ve experienced my share of unfair situations as I am certain you have too. We can choose to let the little things slide or we can choose to stand up and fight. But we need to know when to do which.

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Action Creates Positive Change

picking up trash on beachI am a fan of Ellen DeGeneres. I like her positivity and optimism. I appreciate her bravery for championing causes that make a positive difference in people’s lives and in the world. I believe she is dedicated to creating her best life and to helping other people create their best lives too. And, I enjoy watching her over the top enthusiastic fans compete for prizes in strange and imaginative ways.

The other day I was watching when a young woman competing in one of Ellen’s games was asked, “What woman recently announced her candidacy for the office of the president of the United States.” The young woman was understandably nervous and excited and possibly she did know the right answer but she replied, “I don’t know. I’m not political.”

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RYS 093: Finding Sameness in Our Difference

In this Episode:

As human beings who’ve been to the moon, cured diseases, shot a telescope into outer space, we are perfectly capable of collectively moving ourselves forward on the emotional evolutionary scale by honestly admitting we do not have a race, homophobia, or gender relations problem. We own up to the fact we have a respect problem.

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We’re Human Beings with Different Colored Skin

Group of Young peopleWhen I was four or five, my mom took me to her friend’s house on Halloween. My sister and I were dressed in little scary outfits. We rang the doorbell and Mrs. Lilly, an older woman, answered. We said, “Trick or treat!” She smiled and put several pieces of candy into our bags.

As she was ushering us inside for a visit, a car pulled up to the curb. I looked back to see a little black girl, my age and dressed as a witch, stepping out of the car. Mrs. Lilly screamed, “Get back in that car, nigger. I do not want you coming up here. Go home where you belong.”

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RYS:092: I Don’t Think God is Okay with Gluttony

In this Episode:

We have a health care crisis in the United States of America. But, I’m not going to talk about the insurance industry, Washington lobbyist, pharmaceutical companies, and big business. Sure I believe good health care must be available to all. But I am smart enough to let people smarter than me take on the machine that has become our health care industry. My approach is more personal.

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Time is More Valuable Than Gold

ClockThe realization of how sacred a resource time is came to me on a rainy afternoon in a movie theater. The newly released film was horrible. The plot was thin, and the animated characters from a popular cartoon were now silly as “real” people.

Even so, I was torn about leaving. It was raining outside, and there was not much else to do on the gray Saturday afternoon. Plus I’d paid for the ticket and still had some popcorn.

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RYS-091: Kindness is Key to Creating a Joyful Life

In this Episode:

 

Ellen DeGeneres is one of my favorite people. She is devoted to making the world a better place. So I appreciate her wise words at the end of each show, “Be kind to one another.” Each act of kindness results in making our world a better place. And, I want to dig a little deeper to share ten ways you may not have thought of to, “Be kind to one another.”

• Being kind is rising above to bring a higher level of awareness to the frustrating and challenging situations of life.
• Kindness is bringing your best self to all the interactions you have with other people and all life.
• Kindness finds ways to remain agreeable when disagreeing.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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To subscribe to the podcast, please use the links below:

 

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Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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Be the Better Person

IMG_1038Recently my 91 year old father went into a local grocery store. As he was leaving he found the flat crosswalk at the store entrance blocked by a huge pick-up truck that parked illegally right in front of the doors. My dad saw a man get out of the truck and decided to say, “Excuse me, this is a no parking zone. Can you please move your truck so we can safely go around?” The guy responded, “You just take care of your groceries old man and I’ll take care of how I park.” My fragile old father was forced to go over a big curb with his shopping cart because the man would not move his truck.

I am certain my dad thought about saying much more to the man but he did not. My father was very proud of himself when he told me, “I did not ego-box with him. I just did the best I could to stay safe. I refused to let that rude man upset me.”

No matter how young or old, we always have a choice NOT to engage with people who don’t respect themselves enough to respect others. In 91 years my dad learned what I am also grateful to now know. We cannot reason with unreasonable people. Being a rude ass is a choice but so is refusing to stoop to the behavior a rude ass chooses for himself. Way to go dad! 

Finding Sameness in Our Difference

HeartChainThe human body has three primary layers of skin. Beneath the epidermis, the outermost layer of skin, that provides a waterproof barrier and creates our skin color, we’re basically the same. So, I believe as human beings who’ve been to the moon, cured diseases, shot a telescope into outer space, we are perfectly capable of collectively moving ourselves forward on the emotional evolutionary scale by honestly admitting we do not have a race, homophobia, or gender relations problem. We own up to the fact we have a respect problem.

We do not respect one another’s differences. We do not respect one another’s sameness. We do not have compassion for one another’s challenges. We do not listen to one another to understand each other.  We do learn about other cultures and religions, about the biological causes of sexual orientation and gender dysphoria, so we can better relate to one another in intelligent and informed ways. We do not learn about the endless things that make us, other people, and the world tick. We do not press pass the boundaries of our comfort zone.

We are not critically looking at the limiting, judgmental beliefs we were taught about one another that we are choosing to perpetuate. We are not assuming responsibility for the different choices we can now make as adults to create the world we say we want.

We’re talking a good game about our faith and religious beliefs while judging one another in the name of God and looking for someone else to lead the way to peace on earth. But, leading the way, to be responsible for our choices, is exactly what walking a spiritual path or following a religious faith is all about. If we are truly a world of believers in a power greater than ourselves, the time has come for us to walk our talk and choose to treat other people as we want to be treated.

I am white but I did not choose my color.  You may be black or brown but you did not choose your color. I am gay but I did not choose my sexual orientation.  Most likely you are straight but you did not choose your sexual orientation either.

I was born in the U.S. to an unwed teenage mother but I did not choose my mother or my birth country.  You may have been born in a different country but you did not choose your birth country either. I was adopted. Maybe you were too.

I was raised Christian. You may have been raised Jewish, Muslim, Buddhist, or Atheist. Growing up I had friends from different ethnic groups. Maybe you were raised to accept others too.  I was encouraged to learn and to ask questions about the world. You may have been taught to be inquisitive too. Getting a good formal education, exposing myself to difference to find sameness was encouraged in my home. Possibly these were encourage in your home too.

As children we do not come out of the womb knowing how to navigate in the world, to gather facts before making decisions, and to weigh the consequences of our actions.  We are not born with the values that shape us into respectful, responsible, and contributing members of our family and social units. We must learn what to value and how to behave so we get along as a human family, how to care for, nurture and preserve all life, and how to help one another on this journey called life.

Everyone on the planet desires to have belongingness, status, recognition, and personal power. If we grow up without a sense of belongingness or without feeling support and acceptance, we seek groups with whom to associate where we do get support and acceptance.  If we do not feel we have status and recognition among our peers we seek to find those elsewhere.  If we do not have the power to make our own decisions to be an active participant in the direction of our life we seek to find power by other means.

Children do not enter the world as harbingers of hate, prejudice and ignorance.  When a child lacks healthy exposure to a variety of people and experiences, to an education which excites the imagination, to a family unit and friends where he feels like an important part, to values that result in positive behavior, he will look for somewhere to belong. Without the skill of discernment any port becomes a refuge from the storm of an abused, uninteresting, tough, and neglected life.  Children are sponges soaking up what is around them. They either absorb love, acceptance, and a sense of belongingness or they feel abandoned, unworthy, and unimportant.

If we do not grow up being exposed to the vast wonders of the world and to the beautiful tapestry of our different human being’s colors, beliefs, cultures, and customs we only trust what we’ve been allowed to see.  If we do not grow up encouraged to associate with people of other religions, other races, other socio-economic groups, as adults we tend to associate with those people who look like us, believe what we believe, and interact with those who have the same standard of living we do.

We must be taught to value others, to have compassion, to be respectful, helpful, and kind. We cannot find sameness in our differences if we’re being taught to judge, to elevate ourselves above others, to fear difference, to disrespect who other people are, and to devalue what they care for.

White people who hate and judge are ignorant. They are run by a fear-based, narrow minded, and victimized view of the world. Black and brown people who hate are no different.

Regardless of skin color people who chose to participate in animosity and divisiveness are ignorant. Their ignorance is a result of refusing to open their eyes and hearts to anything other than their narrow and biased point of view. Those with a closed heart and judging minds will always be part of the problem while deluding themselves into thinking they are being the solution.  The solution they see is one-sided, based upon what they were taught to believe. But, narrow-minded prevents a big picture view.

All of this is to say prejudice, hate, homophobia, xenophobia are learned behaviors.  People are taught how to behave and what to believe. Those who are disrespectful will never win the respect they so desperately seek. Respect, like trust, is earned. And being respected is not the same as being feared or liked.

To move our collective emotional evolution forward, to have our heart be an equal partner with our technological growth, we must teach ourselves and our children to love.  I know this sounds like a spiritual guru’s pat answer. But only because it is the right answer; one enlightened teachers have been sharing with the world for millennia.  But now, to walk the talk, we must listen.

Hate and prejudice will only be solved by elevating the emotional consciousness of the planet.  So yes, this is a spiritual responsibility but one that has been supported by all the emotionally conscious heroes among us. Albert Einstein wisely said, “Problems cannot be solved with the same level of awareness that created them.”

That means discernment is different than suspicion. Self-protection is different than instigating violence. And increasing exposure to the best of what different cultures, genders, ages, and races has to offer is setting children up for an open-minded and open-hearted attitude about those who are different.

Along with instruction on how to protect themselves, how to stand up for what’s right, we need to give children tools to do so in a peaceful and productive manner.  We must show them how to deal with anger in constructive ways and how to turn off hate-filled propaganda. We can only teach what we know and practice.

We are human beings who must learn to live together as one big, often dysfunctional, but always respectful and non-violent family. Devoted to the heart-evolving path of finding sameness in our difference.

RYS 090: How to Make Albert Einstein Proud

In this Episode:

 

Have you noticed there are some truly rude and self-centered folks out there? Their actions are those of people who seem to care only for what they want, where they are going, how fast they need to get there, and what they are doing.

• We can’t continue to point the finger of blame at other people if we choose to fight rudeness with more rudeness.
• We gain nothing positive from lowering ourselves to how someone else chooses to behave.
• Treating other people as we want to be treated does not mean waiting for them to go first.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

Follow us on Facebook HERE