What to do When You Can do Nothing

Ripe citrus groveMy heart broke a bit recently when the son of the owner of my apartment building had the man who mows the lawn, badly, cut back the beautiful orange trees and a butterfly bush.  It may seem strange for me to be upset over the trees but the other tenants and I took pride in them. We even paid a professional to trim the trees to keep them beautiful and healthy. We value those beautiful trees.  We care for them, tend them, and nourish them.  The oranges they produce are some of the most delicious we’ve ever eaten.

Since the son of the 97 year old owner who never comes around is on site due to a down stairs neighbor’s death and a vacant apartment, he looked around for things to do.  He was angry with the man who mows the lawn because he does not do anything but mow and blow once a week.  So he wanted him to do something. Aha, I’ll have him trim the trees he thought. The problem is the trees were perfect since they were just neatly trimmed less than three months before.

We’ve been telling the landlord for years the man who mows the lawn is horrible but there is some sort of blind loyalty to him. Now the orange trees, the pride of the entire block, have been hacked by a hack who knows nothing about the proper trimming of trees.

Frustrated, discouraged, angry, abused, and discounted.  These are some of the ways the other tenants and I feel. Regardless how upset we are, no matter how we clearly see what needless damage has been done, in the end there is nothing, absolutely not one thing we can do about it.

How many similar situations do you encounter in life when you are completely powerless to do anything to positively effect change? How many times have you cared about what is right and best only to have someone negatively impact a situation because they did not have the same sharp ethical and moral vision and caring?  How many times have you encountered a frustrating situation when the answer is clear to you yet evades those who hold the power?

These type situations happen all the time. We are surrounded by people who operate at different levels of emotional awareness and responsibility. If we all led with our heart these type frustrating and needless situations would not occur. But we don’t all lead with our heart, to feel what it is like to be on the receiving end of hurtful, thoughtless, and irrational behavior.

So what do you and I do when we can do nothing? Surrender.  Yes, we abandon the idea people who behave irrationally should know better. In situations where we can do nothing, we surrender the hope we can reason with unreasonable people.  It’s not possible.  Our power is to surrender to the truth we cannot be heard by those who are not interested in listening. So we choose to let go of what we know to be right and best. We choose to surrender to the fact other people need hard lessons sometimes too in order to wake up their compassionate and responsible heart.

I know surrender seems like giving up. I know it feels like justice must be served because you and I can see the big picture with the eyes of our heart. But instead of seeing surrender as giving up, view conceding to what we cannot positively influence as bringing a higher level of awareness to the situation than what created it.  We are choosing our battles wisely rather than allowing ourselves to ego-box with those who do not care to see anything other than their point of view.

RYS 057: Good People Are Everywhere

In this Episode:

 

You and I are part of a worldwide collection of human beings who are devoted to doing our best to create our best life. We appreciate we are part of a human family, interconnected and dependent upon one another. We understand there is nothing to be gained from having an “us against them” attitude.

• Our self-love and respect come from leading with our heart to be one of the good people who are doing good things.
• Each of us has the ability to be the positive change agent we desire.
• The positive small actions we take daily do make a difference.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 062: The Goal, to Romance Your Soul

In this Episode:

 

Maybe all churches are not the same as the ones I’ve attended. My personal experience has been much more negative than positive. I think judgmental and controlling is the experience of many of us. Fighting with and judging one another over religion and ancient beliefs, is all about ego and attempts to control others.

• Religions were created by human beings. Soul was created by God.
• You are to establish a personal relationships with the God (Divine) of your belief.
• Just adopting the beliefs of others is not the way to establish a truly loving connection with the Divine.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

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Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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RYS 056: A Lie is Like a Boomerang, It Always Comes Back to Knock Us Down

In this Episode:

 

We cannot create trust, which is the foundation of all successful relationships, if we lie – even the little white ones. To lie is to intentionally deceive. But, people who lie cannot be trusted.

• Lying to cover up irresponsible behavior just makes us look like a double idiot.
• Fear is the driving motivation behind each and every excuse we create to justify lying.
• The stress and anxiety lying causes is detrimental to our physical and emotional health.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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Love is Acceptance

RYS-heart-v2-(07-09-2012)AI knew I was gay around age four or five. I can’t tell you how I knew but it is not uncommon for gay people to know at such an early age. As you can imagine it was a secret I kept as long as possible. I dared not tell anyone. I knew exactly what would happen because each time I entered church or went to school it was made very clear just how much my “kind” was hated.

At age eighteen I finally told my parents and yes, my worst nightmare did come true. I was sent to a physician who sexually molested me. Then I was locked in a psychiatric hospital because they thought I was depressed. I was despondent because I’d just been violated and the two people who were supposed to love me told me I was a business risk, I was going to hell, that I broke their hearts, and I should go live at the YWCA.

My parents were taught to despise gay people while also having to make sense of contradictory messages such as “thou shall not judge” and “love your neighbor as yourself” and “treat other people as you want to be treated.” Now faced with their worst nightmare too, they feared being shunned by their religious, social and business communities.

Their solution was for me to change so they sent me to a psychiatrist in another town. I’ll never forget the look on my parent’s face when the doctor told them he would not and could not change me since I was born this way. What he would help me do was learn to accept myself in a world that flat out did not.

Today, my parents are two of my biggest fans and best friends. They no longer fear being shunned or hated themselves because over thirty-five years ago they began bravely questioning their beliefs. When they did, they found love is stronger than fear. Acceptance more loving than judgment. And, what other people think of me is not as important as what they know to be true of me.

It turns out my parents always loved me. They just had no clue how to accept me while also following their religious beliefs. Apparently they made peace with that because the only thing I now feel from them is complete and unconditional love. The same as if Jesus himself were loving me.

RYS 055: Care How it Will Feel

In this Episode:

 

The quality of life is a direct result of the behavior we put out. When we are proud of how we behave in responsible ways we feel self-respect and a healthy sense of personal pride. And, when we don’t care about how our behavior impacts us and others, we are disconnected from our heart.

• We are not genuinely proud, happier, or more peaceful for acting thoughtlessly.
• Extensive personal freedom requires us to operate at the highest levels of personal integrity.
• We are the ones who benefit most from caring about our behavior.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

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To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

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Be the Person You Want to Attract

Regina into mirrorI was forty-eight years old before I found my right partner. It happened only after I stopped focusing on finding someone and started concentrating completely on being someone worth finding.

Today I want to talk with you about how important it is that you be the person you want to attract.  By knowing yourself intimately, and you are honest with yourself about your strengths and weaknesses, then you will know what you are comfortable with in another person.

Take time to determine which values, such as honesty, loyalty, compassion, promptness, cooperation, patience (think of as many as you can) are currently among your character strengths, or, if absent, your weaknesses. After determining your values, strengths, and limitations, spend time determining your objectives in a relationship. What is important to you in terms of finances, monogamy, pets, having children and how to raise them, spirituality, savings, accumulation of things vs. memories, etc.  The goal is to find someone who shares your values.  He puts the toilet seat down because he is courteous.  She hangs up her clothes because she is neat.  You both share your thoughts and feelings with one another because you value the intimacy that comes from clear and honest communication.

Your relationships will not be successful if you try to mold someone into the person you want them to be. Look for someone who already embodies the values you hold dear.  Then you will be able to weather any relationship storm because respect and clear communication is the foundation upon which you have come together to create a better life than you would have on your own. Who’s out there for you depends on what’s already within you.

RYS 054: What to do When You Can do Nothing

In this Episode:

 

How many situations do you encounter in life when you are completely powerless to do anything to positively effect change? How many times have you encountered a frustrating situation when the answer is clear to you yet evades those who hold the power?

• Not everyone behaves at the same level of emotional awareness and level of personal responsibility.
• Head-first limits us to only what our thoughts tell us to believe and how to act.
• We choose our battles wisely rather than allowing ourselves to ego-box with those who do not care to see anything other than their point of view.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

Follow us on Facebook HERE

 

RYS 053: Life Falls Apart for a Reason

In this Episode:

 

When we are traveling down the wrong path in life we get lots of wake up calls to get us back on the right and best path. Sometimes the wakeup calls begin gently, like a nudge from the Universe. If we don’t listen they become stronger. If we still don’t listen it is my experience the wake up calls become painful.

• Nothing positive comes from ignoring our intuitive guidance.
• Inner guidance positively off-sets the limitations and fear of our mind.
• Listening to and acting upon our inner guidance allows us to become our own biggest supporter.

 

Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.

 

Regina PC cover 300x300

 

 

To subscribe to the podcast, please use the links below:

 

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

 

Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below! It’s extremely helpful for the show and getting my positive words out worldwide.

As a ‘Thank you Gift’ for your review, please send a email with “I left a review” in the subject line to: Regina@RomancingYourSoul.com letting me know you left a review, and I will send you my pdf on “How-to Set Boundaries Out of Love for Yourself”.

To leave a review, click HERE. When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on “Ratings and Reviews” across from my photo. I am grateful for your review!

To receive a FREE chapter of my book “Lead With Your Heart”. Fill in your name and email under…Join Our Heart Family and Receive a FREE Gift! Click HERE.

 

Follow us on Facebook HERE

 

To Have the Best Life Give the Best of Yourself to Life

'Integrity' highlighted in greenFor twenty two years I was a slave to cigarettes. Some days I smoked two packs. Back then it was like each day I set a $5 bill a day on fire. Not to mention the constant coughing, bad breath, horrible smelling clothing, reoccurring bronchitis, and inability to walk up a flight of stairs without having to rest. I was only in my early forties and I was terrified of dying. Yet, day after day, year after year, I continued to justify smoking. Just like any addiction, smoking was my way of stuffing emotional pain so with each inhale I sucked in more self-hatred, denial, and disappointment.

While I hated being under the control of a tiny white tube of tobacco, I believed I was too weak-willed to quit. Until one day it hit me. I was NOT weak at all. I was strong for having successfully survived all of the other challenges life brought me. No, I was not weak, but fearful what life would be like and who I would be without the emotional crutch I’d used for over two decades.

Accepting the fact I was using cigarettes to avoid opening up to loving and respecting myself, was the game-changing aha.  The truth is, no matter how painful my life had been, intentionally continuing to hurt myself was even more painful. A little over fifteen years ago, at 9 p.m. on a Sunday evening, I put cigarettes down for good.

When we finally decided to love ourselves and do whatever it takes to accomplish a goal we will succeed.  It begins with an intentional choice to stop allowing something to control us. Then we start controlling ourselves because to have the best life we must give the best of ourselves to life.