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For Healthy Self-Fulfillment

“I wish I had this information years ago but it really is never too late to learn and grow. What Regina offers helped me realize how critical it is to love myself, to take care of myself, to stay committed to my values so I create the best relationship with myself. Then I can create good relationships with others.” – Susan D., Ohio

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Be Fulfilled

Be Fulfilled (14 pages)


Stay True to Yourself While in Relationship with Others (35 pages text and workbook)



Uncover Who You Are and What You Want (28 pages text and workbook)

Set Boundaries Out of Love for Yourself (10 pages)


Second by Necessity

Second by Necessity (6 pages)

Create a Vibrant Sanctuary (11 pages)



Positive Thinking (20 page guide)

How to Break a Habit (5 pages)


Be Prepared (5 pages)

Nurture Yourself Through a Cancer Diagnosis (14 pages)


Taking Your Power Back

Take Your Power Back from Abuse (8 pages)

Bioidentical Hormones

Bio-identical Hormones, My Menopause Lifesaver (6 pages)

Audio Teachings
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