One on One with Regina
You and I don’t have the power to change anyone but ourselves.
So, if you are ready to have the life and relationships you want, let’s work on you.
I’ll serve as a non-judgmental reflection of your current thinking so you:
Have a relaxed and focused mind.
Are confident, independent, respected and powerful.
Feel safe, heard, valued and wanted.
Have freedom from regret, fear and loneliness.
Feel happy, connected and content.
Together we’ll get you to where you want to be.
You will create a great relationship with yourself so you can have great relationships with others.
My name is Rebecca Ross and I grew up mentally, physically, and sexually abused. I’ve suffered great loss in life – my mother, a son, and a marriage. I survived a nervous breakdown and the suicide of my twin brother. As you can imagine I have had my share of time in therapy, psychotherapy, and counseling. I truly desired change and healing so I worked hard to find “tools” from each of the therapies I sought. After years of therapy, I felt I was in the same spot as when I started.
Then I found Romancing Your Soul on Facebook and contacted Regina about her personal coaching. Regina’s one-on-one coaching is straight forward and often unpleasantly to the point. Unlike my previous therapy experiences, Regina brings application and integration to her coaching sessions.
It’s one thing to learn to see the spiral we create in our mind that sends us spinning into offense or defense. But, it’s a completely different thing to learn how to stay present in each moment and quiet the monkey mind that too often causes us to chase thoughts and emotions that leave us out of control.
Regina’s thoughtful, sincere, and transparent approach to healing our heart and having the life we dream of is really quite simple because she helps us learn to master our mind, stay present in the moment, and stop ego-boxing with others. Regina helped me recognize what triggers me, to stop defensively reacting, and to quiet the monkey-mind. When our mind is under control we can heal and grow.
I am grateful to Regina for her soulful desire to help others. I honestly don’t know if I’d be alive today if it wasn’t for her coaching. We can come to know the process of healing but to actually put it into action is the difference Regina offers. I wholeheartedly recommend Regina’s one-on-one coaching. It saved my life!
One on One sessions with Regina are by telephone, in person or Skype.