Navigate / search

You Can When You Think You Can

My second favorite weight machine

Today I woke up from a dream where I was telling myself, “Stop saying it is going to be so hard!” WOW! I immediately felt like a mental block had been shattered.

For several weeks I’ve felt overwhelmed thinking that exercising is becoming too hard, that I am getting too old, and just don’t have the energy. I’ve been telling myself that accomplishing the ever-growing list of to-do items and successfully juggling all of my responsibilities is going to be too hard.  I hated feeling so powerless. So I am grateful for such an empowering dream.

I went to the gym and kicked my own butt. I also made steady progress on the to-do list and managed to juggle my responsibilities just fine today.

It never ceases to amaze me how negative thinking can limit me. And, how changing those negative limiting thoughts can turn me right around to positive and powerful again.

We so rock when we continuously work to master a mind with a mind of its own.



RYS 045: Be the Little Engine That Can (podcast)

You Are Not Alone! When you Believe in Yourself you are Unstoppable. [Video]